Kale Frittata:
Chop the kale leafs and sautee for few minutes in olive oil
Break the eggs into a bowl and pour the kale into it
Pour the mix into a pan and fry on medium/low heat. As they cook, use spatula to lift up the edges and let the uncooked egg run underneath. Continue to do so around the pan.
When the egg is no longer runny, slide pan let it fry on low heat until ready to turn in, Or alternatively put into the oven and cook for 5-7 minutes until the egg is firm to touch. We fried it...
Yummy!
Served with one slice of bacon
- 4 eggs
- Kale leafs (approx 8)
- Olive oil
Chop the kale leafs and sautee for few minutes in olive oil
Break the eggs into a bowl and pour the kale into it
Pour the mix into a pan and fry on medium/low heat. As they cook, use spatula to lift up the edges and let the uncooked egg run underneath. Continue to do so around the pan.
When the egg is no longer runny, slide pan let it fry on low heat until ready to turn in, Or alternatively put into the oven and cook for 5-7 minutes until the egg is firm to touch. We fried it...
Yummy!
Served with one slice of bacon
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