Friday 21 September 2012

Week day easy dinner- Whole Life Challenge


Dinner; Oven Roasted Chicken Drumsticks with fresh tomato slices (sprinkled with chia seeds) and boiled broccoli/cabbage (once the broccoli is almost boiled add just few cabbage leafs as those just need few minutes to boil)-
This is dead easy dinner!

  • Season the chicken with hot paprika powder, salt, black pepper
  • Smear some olive oil to the chicken
  • Bake, uncovered, until done, about 50 minutes.








Breakfast


  • pear/orange puree
  • roasted pork (prepared earlier this week), see blog from 18/09
  • kale fritatta (free sample pack from Evolve), Will try to make this myself! (bought some kale already)
  • http://www.evolveprimal.com/kale-and-red-onion-fritatta/



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