Mackerel with Veggie Mash

Mackerel with veggies mash 

• 2 small whole mackerels
• I suggest you ask the mackerel to be gutted and head removed, but if you forgot (like we did), it is not difficult to gut  a mackerel. Check instruction videos from Internet
• Once gutted and head removed, season with salt and black pepper and place few lemon slices inside the fish. We had some extra basil leafs so put few in too.
• Rub a little olive oil onto the skin and cook in the oven for approx 30minues

Served with boiled asparagus, veggie mash (sweet potato and carrots) and tomato/rocket salad

Veggies mash

• Boil peeled chopped carrots, sweetpotatoes and (turnips)
• Once boiled pour the water away, add a knob of butter and mash