Monday 22 October 2012

Smoked haddock, Hummus and Veggies

Super easy week day dinner!

Fillets of smoked haddock (got from tesco)
  • Place on a oven try and cook for 30mins
Served with hummus, boiled broccoli and tomato/basil/rocket salad


   Hummus
  •  2 cloves garlic
  •  2 cans of organic chickpeas
  •  1/4 liquid from one can of chickpeas
  •  3-5 tablespoons lemon juice (taste before adding full 5 spoonfuls!)
  •  2-3 tablespoons tahini (Needs to be organic to be WLC compliant! 
  •  Tahini*You can get it from Waitrose. You can store in in fridge and it will stay good for several weeks. Alternatively you can make a larger portion of hummus and freeze it in small portions using freezer bags)
  •  1 teaspoon salt
  •  black pepper to taste
  •  2 tablespoons olive oil
Place everything into a bowl (garlic chopped) and with a hand blender mix till smooth paste. That's it! Who said hummus is difficult to make!?



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